Preview Mode Links will not work in preview mode

HTW with Zoe and Erica

Apr 7, 2021

Licensed psychotherapist Terri Cole has a book, blog, and business all about setting better boundaries. Why is it so damn hard to say “no” — especially as women? We don’t know how to set boundaries naturally because nobody taught us – but we can still learn how. In this conversation, Terri talks about why...


Mar 24, 2021

Elissa Goodman is a holistic nutritionist with a bent on lifestyle cleansing--emphasis on lifestyle, this is about more than just food.  Her personal health journey has had more than its share of ups and downs but the result is a success story we all need to hear right now. A cancer diagnosis at age 33 was the first...



Mar 10, 2021

We’ve never been so excited to talk about constipation and diarrhea. If you have a persistent tummy ache, it’s very possible you have a form of SIBO, or small intestine bacterial overgrowth. Shivan Sarna — author and patient advocate who literally wrote the book on SIBO — is here to tell us what it’s...


Mar 3, 2021

While the last year of pandemic live has had far-reaching effects on everyone involved, it’s clear that doctors — who already deal with a ton of stress during “normal” times — are burning out fast. Dr. Michelle Thompson set out to work with her colleagues when she saw that people were reaching their limits,...