Oct 21, 2020
Dr. Michael Roizen, Emeritus
Chief Wellness Officer of the Cleveland Clinic, and
chief medical consultant on “The Dr.
Oz Show,” is the co-author of
“The What to Eat When
Cookbook,” which we
talked about with his colleague Dr Crupain in episode 105. He completely walks the walk when it comes to
science-based diet planning based on the clock, (and he legit
walked on his treadmill during the entire interview). We chatted
about the powerful effects of eating the right foods at certain
times of day, specifically for longevity. And good news: alcohol is
on the list! Pour yourself a glass of wine (but check the clock
first) and enjoy this data-packed conversation.
Dr. Michael Roizen talks about...
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