May 27, 2020
This episode is a special encore, while we are spending a little more time with our partners than we usually would, we thought you might appreciate some perspective! Dr. Sonya Rhodes is a psychotherapist, relationship therapist, and the author of four books, including “Cold Feet” and “The Alpha Woman Meets...
May 20, 2020
So, real talk: Brooklyn Borough President Eric Adams is our legit hometown hero. Before holding the title of our ACTUAL favorite sitting president, he served three terms in the New York State Senate and 22 years in the New York City Police Department. He is crazy smart, super compassionate, and his dedication and...
May 13, 2020
We’re here to talk about fiber! And no, it’s not that powder you’ve seen grandma put into her water. We’re joined by Dr. Will Bulsiewicz, the author of Fiber Fueled and a board-certified, award-winning gastroenterologist. So, he knows his stuff when it comes to gut health. He talks about how fiber interplays...
May 6, 2020
We are ready to show you our fruiting bodies! We’ve spent a lot of time chatting with guests about the world of adaptogens, specifically mushrooms, because it’s a category that fascinates us. Their incredible immune-boosting properties are just the tip of the iceberg. We've been a couple of fun gals into the fungis...