Jul 31, 2019
Today our guest is Nick Marsh from CHOPT Creative Salad Company. CHOPT is all about changing people's perception of what a salad can be, setting mouths on fire and resetting the nation’s palate. Tune in for this truly fascinating, colon-friendly conversation about the fast casual food landscape and how much salad in...
Jul 24, 2019
Jennifer Sun is the founder of Sun For Soul, a brand rooted in Chinese medicine. She joins us to talk all about adaptogens and the amazing nut butters she has created to deliver powerful Chinese herbs in a delicious way. The inspiration for Sun For Soul comes from Jennifer’s dad, who’s been an acupuncturist and...
Jul 17, 2019
This week we have an absorbing and in-depth discussion about supplements with our friend and trusted functional medical practitioner Dr Zandra Palma. It can be so confusing wondering what supplements we need to take to boost energy and health, and which ones are pure marketing bullsh*t. And even the ones to avoid...
Jul 10, 2019
Today we talk with special guest Dr Josh Axe. Not only is he a wealth of knowledge on nutrition and Chinese medicine, he’s also a regenerative farmer! He’s very easy to chat with and very happy to give us the benefit of his amazing knowledge. We loved talking to Dr Axe and we think you’ll get a great deal out of...
Jul 3, 2019
In this episode, we talk to author, attorney, podcaster, speaker and generally cool chick Heather Hansen. In her book The Elegant Warrior, Heather highlights the importance of being your own advocate in health as well as in other areas of our lives. She discusses compassion and empathy but also the key role that trust...