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HTW with Zoe and Erica

Oct 30, 2019

A must-listen for entrepreneurs!  Dave Heath is the co-founder of Bombas, soon to become your favorite socks too--because they’re insanely comfortable, but also for their social impact, donating one pair for every pair sold. He didn’t set out to sell socks, but everything changed the day he was scrolling Facebook...


Oct 23, 2019

Mastin Kipp is a functional life coach and trauma hacker that Oprah has referred to as the up-and-coming thought leader of the next generation of spiritual thinkers. All that pressure aside, he says the reason why we need to talk about trauma is because it’s blocking you from reaching your goals, whether for weight...


Oct 15, 2019

It’s another Z&E special minisode!  This is part two of our personal experiences with what we like to call a wellness wake-up call. This week it’s Zoë’s turn, and it just so happens she’s had some tummy troubles too, of a different sort. Two years ago she had her second baby, and that sweet little baby broke...


Oct 9, 2019

We’re back with another Z&E special minisode!  This week and next week we’re sharing our personal experiences with what we like to call a wellness wake-up call.  You can be doing everything “right” and still not be focusing on the right things, and unfortunately sometimes you have to learn that the hard way. ...


Oct 2, 2019

Today we’re talking to Andrew Shearer from Farmshelf. Not so fun fact--in the US, most of the food we eat is grown 1500 miles away. Farmshelf is reducing food miles and making it easy to grow fresh food all year round by building smart indoor farms for restaurants and hotels. Farmshelf is a plug and play product--it...