Feb 27, 2019
Today it’s just Zoë and Erica reflecting on the insight and wisdom we’ve picked up over these past 33 episodes (and, really, some of the things we’ve picked up living our lives). We chat about getting off of birth control, a nurturing bone broth during birth experience, food as medicine, and more lady learnings...
Feb 20, 2019
Brooke Alpert is a nationally recognized nutrition expert, a certified holistic cannabis practitioner, and the founder of Daily Habit, the first product that combines the effectiveness of full-spectrum CBD with the health benefits of MCT, all in a convenient dry powder (that also tastes delicious, which was a nice...
Feb 13, 2019
Nancy Easton and Bill Telepan are the co-founders of Wellness in the Schools (WITS), an organization dedicated to teaching kids healthy habits so that they can learn and live better.
One of the reasons we love WITS is that they’re not just focused on improving school lunches, which is a big issue that needs to be...
Feb 6, 2019
Everybody should be aware of the environmental toxins in our world, but for some reason, there’s almost no one talking about it (even in the health and wellness community). We’re all exposed to potentially dangerous toxins every single day, and if we don’t know where they’re coming from, we can’t do anything...